How to Protect You and Your Family from the Coronavirus.

https://www.youtube.com/watch?v=OHxkCo87nPY&t=110s I wanted to talk to everyone about the coronavirus. As all...
The face of Aging

The face of aging

It is common that we look in the mirror and we think to ourselves, ”Geez, I look...
Hormone Therapy

Hormone Therapy and Middle age

Now, looking back, I clearly see the downward spiral. I can feel the unshakable lethargy that left...
disease

What causes autoimmune disease?

Autoimmune disease prevalence is increasing. The American autoimmune and related diseases association website states that 50...
Dieting

Are Cheat days good or bad when dieting?

Cheat days on my diet- GOOD or BAD? One of the most common...